Shakeology has come a long way! I first tried Shakeology in 2011, I’m sad to say I did not like it much back then, so I discontinued my home direct shipment. This year, I decided to give Shakeology another chance and to my surprise I like it and it tastes great. Today, I drink either strawberry, chocolate, or vegan tropical strawberry Shakeology daily and enjoy it very much. I also decided to become a coach at the same time to get the 25% discount on products (well worth it!). I made my first shake with chocolate Shakelogy, 1 cup of water and ½ cup of raspberries and I continue to improve my mixing technique. I personally prefer my Shakelogy to be a little thin than thick in consistency, but that is all up to individual taste.
What is Shakeology?
Shakeology is a nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. A person can use it as a meal replacement for weight loss or as a way to receive all of the daily suggested nutrients.
What’s in it?
Shakeology has over 70 ultra-quality ingredients per serving and delivers nearly all the nutrients you need to maintain a daily healthy diet, it includes:
- Protein and Amino Acids which helps build lean muscle and reduce cravings and promote healthy hair, skin and nails.
- Antioxidants and super fruits which help fight free radical damage and help support a healthy immune system.
- Phytonutrients and Super-Greens which help support health and vitality
- Adaptogen Herbs which help the body adapt and respond to the effects of stress
- Prebiotics and Probiotics which help support regularity and healthy digestion
- Digestive Enzymes which help nutrient absorption
Shakeology gives me a great energy boost and some days it is difficult for me as a busy working mom to get all of the required fruit and vegetables servings in, but with Shakeology I am able to get all nutrients required to efficiently run my body without crashing.
How to use Shakeology?
Mix 1 scoop or 1 packet of Shakeology with at least 10 oz of water. To make it more filling, blend Shakeology with ice and/or nonfat, almond, rice or soy milk. Like I said before, I like my Shakeology not too thick, so I always add 10 ounces or more of water or almond milk.
Ready to try Shakeology? Here are a few offers:
- Message me for a FREE sample of Shakeology any flavor (one per household please).
- Trial Run - Purchase a week’s worth of Shakeology from me for $35 to try it out.
- Purchase Shakeology in a 30 serving bag or in 24 individual serving size packets.
- Sign up for Shakeology HD (Home Direct) for free shipping and auto ship each month. Cancel anytime no questions asked, there is a 30 day money back guarantee if for any reason you are not satisfied just return the empty bag for a full refund.
- Become a coach and receive 25% discount on Shakeology orders (ask me how).
- Purchase 3 Day Refresh to jump start your weight loss program or break a plateau.
Check out my Shakeology website for more information and/or to make a Shakeology purchase.