Thursday, August 11, 2016
Best Ever Broccoli Salad
Best Ever Broccoli Salad
You have to try this one!
Ingredients
1 cup light mayonnaise
⅓ cup sugar
2 tbsp red wine vinegar
1 tsp celery seed
2 heads of broccoli broken down into small florets
¾ lb bacon, cooked and chopped into small pieces
½ cup toasted slivered almonds
2 green onions, thinly sliced
1 cup chopped celery
1½ cups red seedless grapes, halved
Instructions
Whisk together mayonnaise, sugar, red wine vinegar, and celery seed in a small bowl. Place in refrigerator for at least 30 minutes.
Combine broccoli, bacon, toasted almonds, green onions, celery and grapes in a large serving dish.
(To toast almonds, place on a large baking sheet and bake at 350F for 3-5 minutes stirring in between. Do not walk away! They will burn easily. The almonds are toasted when they turn light brown.)
Toss the dressing with the rest of the salad ingredients and stir.
Dressing can be added at the last minute if desired.
Recipe/Image Credit: http://www.momontimeout.com/2015/07/best-ever-broccoli-salad-recipe/
Thursday, June 23, 2016
30 Day Summer Bootcamp
Next Challenge Group
30 Day Summer Bootcamp Starts June 26, 2016!!!!
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| Image Via Freedigitalphotos.net by Stockimages |
Beachbody Fitness and Nutrition programs have seriously changed my life! I was able to lose weight and tone my muscle in just a few months! I know what it's like to fight the weight loss battle. I know what it's like to look in the mirror and not like what you see.
Thursday, May 12, 2016
May Meltdown Challenge Weight Loss & Nutrition
Ready to join my May Meltdown Facebook Challenge Group?
Wait a minute, you have to hear about this exciting fitness opportunity. Here are the benefits to you...
What is Hypothyroidism and How Do You Treat It?
Hypothyroidism is also called underactive thyroid. It is a condition in which the thyroid gland doesn't produce enough thyroid hormone. I wanted to do a post on this condition because it is affecting thousands of women and they don't even realize it. I am one of those women who suffered without knowing. Here is what you should know.
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| Image Via Freedigitalphotos.com by stockimages |
Friday, May 6, 2016
Clean Eating Lemon Chicken Recipe
Clean Eating Lemon Chicken Recipe
Via My Natural Family
This is a pan-fried Clean Eating lemon chicken recipe. You will learn a simple technique to make quick, healthy chicken fingers then add your choice of sauce or use in a salad. This recipe is much more about the technique than the ingredients. It’s a great weeknight meal to make for the whole family.
Friday, April 29, 2016
Proven Weight Loss and Nutrition Program for On-the-Go Moms
Since becoming a Beachbody Coach, many women have reached out to me because they have seen my transformation and weight loss success. They want to know how I did it. They want to know how they can do it too.
Wednesday, April 13, 2016
5 Ways to Reach Your Summer Weight Loss Goals
Summertime is just around the corner. For some of us that means the dreaded shorts and swimsuit season.
If you are like me, I couldn't stand the thought of it. So, I decided to do something about it.
I want to share with you 5 Ways to Reach Your Summer Weight Loss Goals
If you are like me, I couldn't stand the thought of it. So, I decided to do something about it.
I want to share with you 5 Ways to Reach Your Summer Weight Loss Goals






